Sports Nutritionist & Personal Trainer
Move better. Feel stronger. Live actively.
Tailored 1:1 and online training designed to build strength, mobility, and real-world fitness.
- About
Rooted in Function, Focused on You
I’m Navin Ghosh, a Functional Training Coach and Personal Trainer with over a decade of experience helping clients become stronger, fitter, and more confident in how they move and live every day.
My coaching blends TRX, ViPR, and Animal Flow training methods with customized nutrition guidance to build functional strength, mobility, and balance that supports real-life movement and long-term health.
Whether you train at home, in the gym, outdoors, or through online coaching from anywhere globally, my mission is simple — to help you move better, feel energised, and enjoy the process of becoming the best version of yourself.
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- Classes
Your Training Partner for a Healthier You
Each program is designed around your lifestyle, schedule, and fitness goals — because no two bodies move the same way.
1:1 Personal Training
In-person sessions at home, gym, or outdoors — fully customized to your goals.
Online Coaching
Train anywhere with structured plans, video guidance, and weekly check-ins.
Functional Movement Training
Enhance your posture, coordination, and strength using TRX, ViPR, and bodyweight flow.
Mobility & Core Conditioning
Perfect for professionals and athletes — move pain-free and stay flexible.
Post-Natal Fitness
Gentle, safe training to rebuild strength and mobility after childbirth.
Nutrition Coaching
Fuel your body with a personalized nutrition plan — structured meals, healthy habits, and steady support for lasting results.
- Services
Achieve Balance, Strength & Endurance
Through personalized coaching, I help clients find balance between mobility, strength, and stamina — the foundation of functional fitness.
Years Experience
3
+
Clients Trained
3
+
Countries (India & Ireland)
Personalized Programs
0
%
Flexible Training, Anytime You Need It
Whether it’s early morning, midday, or late evening — I offer flexible scheduling to fit your lifestyle.
Monday – Friday
06:00 AM – 09:00 PM
Saturday
07:00 AM – 06:00 PM
Sunday
08:00 AM – 04:00 PM
- Training Programs
Your Fitness Class Guide
Discover a range of fitness programs designed to help you build strength, improve flexibility, and boost overall health. Choose the plan that fits your goals and lifestyle.
Strength & Conditioning
Build endurance and muscle with dynamic, full-body workouts tailored to your fitness level.
Perfect for those aiming to tone and gain strength.
Functional Mobility Training
Enhance balance, posture, and flexibility through functional movement exercises.
Ideal for individuals looking to move better and feel stronger.
Core & Stability Focus
Develop your core strength to support daily movement and prevent injuries.
Recommended for both beginners and advanced fitness enthusiasts.
- Transformations
Client Transformations
Every transformation tells a story of dedication, discipline, and the power of functional training.
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- Get a Quote
Book Your Free Consultation
Every transformation starts with one decision — the decision to begin. Whether you’re looking to improve mobility, build strength, or simply feel better in your own body, this is where it all starts.
Navin offers a range of in-person and online coaching sessions tailored to your goals, lifestyle, and fitness level. From dynamic one-to-one training to focused group workouts, each session is designed to meet you exactly where you are and help you move forward — safely, effectively, and sustainably.
Once you complete the form below, Navin will personally reach out to discuss your fitness goals, preferred schedule, and class type. Together, you’ll build a plan that fits seamlessly into your routine — whether you train at home, outdoors, or in the gym.
- Hear what Navin’s clients say about their transformation.
Experiences Shared Here
“I used to struggle with consistency. Navin’s structured yet flexible approach completely changed how I see fitness. Highly recommend!”
— Laura M.
“The personalized yoga and fitness balance really improved my back pain and posture.”
— Isabel Z.
“Training with Navin was life-changing. I feel stronger, calmer, and more in control of my health.”
— Reeza A.
- FAQs
Your Questions Answered
Not at all! Navin’s programs are tailored to all fitness levels, from beginners to advanced clients.
A mix of strength, mobility, posture, and breathwork coaching customized to your goals.
Yes — you can join from anywhere via virtual sessions.
Most clients notice increased energy and flexibility within 2–4 weeks of consistent training.
Step Into a Space of Calm, Clarity, and Connection
Begin your journey to balance, energy, and strength. Let Navin guide you through a training experience that transforms the way you move, feel, and live.